Move with me

Class Schedule – Montreal QC

January/February 2026 – In Person- All times EST (Eastern Time)

Monday January 5

4:30pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Wednesday January 7

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yin – In Studio / Enso  Sign up

Monday January 12

4:30pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Wednesday January 14

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yin – In Studio / Enso  Sign up

Monday January 19

7:00pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Wednesday January 21

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yin – In Studio / Enso  Sign up

Monday January 26

4:30pm (60 min) Hot Yoga – In Studio / Enso  Sign up

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Wednesday January 28

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yin – In Studio / Enso  Sign up

Friday January 30

10:00am (60 min) Hot Yoga – In Studio / Enso  Sign up

12:15pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Monday February 2

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Wednesday February 4

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yin – In Studio / Enso  Sign up

Monday February 9

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Wednesday February 11

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yin – In Studio / Enso  Sign up

Friday February 13

10:00am (60 min) Hot Yoga – In Studio / Enso  Sign up

12:15pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Monday February 16

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Wednesday February 18

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yin – In Studio / Enso  Sign up

Friday February 20

10:00am (60 min) Hot Yoga – In Studio / Enso  Sign up

12:15pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Monday February 23

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Wednesday February 25

5:45pm (60 min) Hot Yoga – In Studio / Enso  Sign up

7:00pm (60 min) Hot Yin – In Studio / Enso  Sign up

Friday February 27

10:00am (60 min) Hot Yoga – In Studio / Enso  Sign up

12:15pm (60 min) Hot Yoga – In Studio / Enso  Sign up

Private Classes

Offered online via Zoom(anywhere in the world) & in person(Vancouver BC Canada)

• body awareness and alignment
• active range of motion
• postures – asanas
• breath and meditation
• conditioning to prepare for more advance skills – handstands, backbending etc

Request a private

Move. Nourish. Thrive.